Friday, February 4, 2011

GFCFCF Rice Crispy Treats!!

GFCFCF = Gulten Free, Casine Free/ Milk Free/ Corn Free

  • 4 cups of Rice Crispy Cereal 
  • 4 big spoons of peanut butter
  • 1/4 cup of Ohgave ( Agave Nectar) 
  • 4 table spoons of flax seed
  • Cook it in the Freezer for 20 or 30 mins to stiffen it up :o)
  • Then cut and eat :o)
**About the peanut butter**
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