Thursday, March 31, 2011

GFCFCF Awesome Muffin's

Gluten and Casein Free Corn FREE Muffins
Gluten and Casein  and Corn rot your brain. :O(

1 1/2 cups Brown Rice flour
3/4 cup flax seed meal
...1 cup brown sugar
1 tp baking powder
2 tps baking soda
1/4 tp salt
2 tps cinnamon
2 tps pumpkin pie spice
1/4 tp ground cloves
1 tp ground ginger
2 apples, grated
3/4 cup soy milk
1 large egg
2 egg whites
1 tp vanilla extract (or Not)
1/2 cup fresh or frozen blueberries (what ever berries make you happy)

Preheat oven to 350 deg, Mix all dry ingredients together. In a separate bowl, combine liquid ingredients and beat for 30 seconds. Pour liquid ingredients into dry ingredients, stir to mix. Fold in blueberries.. Fill each muffin cup 3/4 full and bake at 350 deg for 35 - 40 minutes.

Number of Servings: 15

1 comment:

  1. Yay. I'm the first follower. Those look so yummy! So can you make a quick version of it. lol. I'm a speedy mom zoom zoom.